Elton Chung Music has been researching the drug-free solution to cure insomnia and achieve over 20% improvement in sleep quality with original sleep tunes and music.
A good quality sleep not only refers to a good sleep at night but also a good wake up in the morning.
Before we get into the therapy, the awareness to the following areas are equally important such that the effect of therapy can be maximized:
- Daily Caffeine Consumption
- Drinking Habit
- Reliance on sleeping pills
- Bedroom settings (Hardware)
- Ambient settings (Atmosphere)
Elton Chung Music’s Sleep Music Therapy will guide you on the journey to a wonderful sleep through a holistic approach of optimization includes above concerns and the sleep tunes for sleep and wake up.